Mint tea health benefits: Mint leaves, also known as pudina patta, is a powerhouse of some amazing health benefits. But there is a catch, drinking it on an empty stomach can help you enjoy more ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

The aroma of mint has a calming effect on the mind and body. Drinking mint water can help reduce stress and anxiety levels, promoting relaxation and overall well-being. Disclaimer: It is important to ...

Mint can help with skin irritations, itching, and inflammation since it has a cooling and calming impact on the skin. It is well known that the scent of mint has a calming and relaxing impact on the ...