Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it may be particularly useful this time of year, as it may optimize your immune ...

For a delicious snack, combine finely chopped neem leaves with chickpea flour, onions, green chilies, turmeric powder, salt to taste, and water to form a thick batter. Heat oil in a pan and drop ...

Dr Rossi said ginger tea could help you if you were feeling 'queasy', as it can help get rid of nausea. And with a thumb-sized piece of ginger available for as little as 14p, it is a quick, easy, and ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Patients with a candida infection need to eat as many anti-fungal foods as possible. These healthy foods kill the yeast by starving them of sugar and breaking down candida's cellular walls. One of the ...

Adding fermented foods to our diet is a fantastic way to include probiotics, those live microorganisms that help balance our gut flora and strengthen the immune system.  Home fermentation doesn't ...

Foraging for wild, edible plants can add a unique set of ingredients to your kitchen. But, you need to know how use them.