The light green spear-shaped leaves you find in the grocery store are usually spearmint. Learn more about the potential medicinal benefits of fresh and dried mint leaves, how to use them and more.

Most people prefer their mint leaves fresh and raw; this way they can reap all their benefits from this herb. To help it last longer, it can be dried and used in oils, infusions and tea.

It can relax the muscles of the gastrointestinal tract, easing indigestion and promoting the flow of bile, which helps in digestion. The menthol in mint leaves has a soothing effect on the respiratory ...

From soothing discomfort to enhancing digestive enzyme activity, mint leaves offer a myriad of benefits that can promote ...

Mint leaves are packed with antioxidants that can help protect your body against oxidative stress. Adding mint to your water makes it more flavourful, encouraging you to drink more and stay hydrated ...

We all use mint to make our drinks taste and smell better, add them to chutneys for that fresh flavor but these wonder leaves have so many health and beauty benefits too. When applied to the skin ...

Here are 7 health benefits of cucumber mint water. Mint Leaves Tea On Empty Stomach: 7 Things That Can Happen When You Consume Pudina Chai Every Morning Are you planning to add a cup of freshly ...

Mint leaves also contain minerals like iron, calcium, magnesium, and potassium. These nutrients contribute to their health benefits and make them a wholesome addition to your diet. Health Benefits ...

Discover unique and healthy beetroot juice variations, from the classic to tropical blends, packed with nutrients. Add lemon, apple, pomegranate, mint, spinach, carrot, ginger, and more ...

To prepare classic fig leaf tea, simply steep dried or fresh fig leaves in boiling water for 10-15 minutes. This allows the ...