February 1st, will see Dry January end for many – but should you consider a dry February and staying off the drink for longer ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and 2.5g of protein per kilogram of body mass each day,” says Mather. “Where ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Analysts say the adoption of GLP-1 drugs, the expansion of AI and the growth of multi-billion-dollar M&A deals chart an unpredictable path for the industry this year.

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

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Through September 2024, U.S. milk production has averaged 18,194 million pounds per month. Fluid milk sales, meanwhile, have ...

This exciting collaboration gives Moana fans and their families the first-ever fresh strawberry banana-flavored milk offered ...