Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

An Instagram healthy food page shared what six nuts contain lots of benefits and minerals, as well as how then can be used in ...

Khichdi is a nourishing dish offering comfort, immunity, and balance. Regional variations of the dish add local flavours, ...

The Amazon Republic Day Sale enters day 2 with exciting deals on the best dry fruit brands. Get up to 50% off along with additional bank offers.

When I told my family I was planning a trip to Hong Kong, they responded, "Why? Isn't Hong Kong similar to Singapore?" ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Studies have shown that regular physical activity like walking can increase the circulation of immune cells throughout the ...

Nothing beats a bowl of warm, savory beef stew on a cold day. Still, there's an unexpected ingredient you should consider to ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?