Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Managing dietary and medical conditions becomes more challenging in homes with more than one pet, of which there are more ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Water-soluble vitamins, which include Vitamin B12 and vitamin C, do not get stored in the body and get excreted pretty soon.

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...