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Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

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The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...

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Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

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