From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...
Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and bowel control to confidence in the bedroom. Here’s how to protect and ...
Super Bowl commercials featured Eugene Levy, Nick Offerman, Jeremy Strong, Billy Crystal, Meg Ryan and Seal ... as a seal!
Peeing in the shower could weaken pelvic floor muscles, increase the risk of urinary infections, and trigger bad bladder habits, especially for those with urinary urgency or overactive bladder. Is ...
The match ball that will be used for the quarter-finals onwards pays tribute to Lisbon, stage for this season's final.
I am a 69-year-old woman who was diagnosed with familial hypercholesterolemia (FH). I used statins for over a decade but ...
Jennifer Whalen and Meredith MacNeill navigate the messiness of midlife and menopause in a new comedy coming to CBC Gem 24.
We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.
Owner Katie Castillo founded Strength & Dignity Wellness in order to help women, especially those in pregnancy and postpartum, improve their pelvic floor health.
13."Nearly 50% of women will deal with pelvic organ prolapse at some point in their life — yet no one teaches us how to ...
A woman has vowed to leave Sainsbury for other supermarkets as the chain refuses to budge on the closure of the Banbury store’s toilets.