Austin Public Health on Friday announced Austin's first measles case during a statewide outbreak after an infant tested ...

Memory is one of the most important functions of our brain, and keeping it in good shape is crucial for a fulfilling life.

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

Improve sleep quality with natural sleep aids like melatonin, magnesium, and valerian root. Discover safe remedies for better ...

A top nutritionist reveals the best breakfast combos to power you through work meetings, weekend getaways and more. Brits can ...

A top nutritionist says certain breakfast combinations and ingredients can set you up for a good day - with different meals ...

While excessive sun exposure without protection can be harmful, moderate and controlled exposure to sunlight has ...

Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated ...

A superfood with a long list of health benefits, and that may help keep dementia at bay, can be bought for 47p at Tesco.

While your brain may feel naturally fired up in the morning, making you feel ready to tackle the day, it’s easy to hit a ...

Selecting the baby milk powder is essential for a newborn's proper growth and development. This article will include some of ...