As we navigate through life, the importance of memory cannot be overstated. From recalling cherished moments to making day-to ...

I struggled with memory lapses and cognitive decline, which started affecting my daily life. Whether it was forgetting ...

Are you a fan of creatine but unsure how timing could affect its effectiveness? Discover how to get the most of the ...

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

The standoff at the Minnesota House could soon be over as Democrats and Republicans have reached a power-sharing agreement.

Lycopene, a plant-derived compound found in tomatoes and other red fruits, is showing promise as a natural antidepressant.

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...