Eating a lot of the pre-packaged foods with lengthy ingredient lists has previously been linked to obesity and a host of ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

1. Line a 2lb loaf tin or similar container with baking paper and preheat oven to 170C/ Gas Mark 4. 2. In a large mixing bowl, add the fruits, crushed Weetabix, milk and beaten egg and leave for 15 ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of ...

TestoPrime is considered the best testosterone booster in 2025 because it has all-natural ingredients, a money-back guarantee ...