Behavioral insomnia therapy rated more effective than sleeping pills
Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...
The Best Biotin Supplements for Stronger Hair and Nails, According to Experts
Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...
Eli Lilly's head of obesity talks weight-loss innovations for 2025 — from an Ozempic-like pill to a triple-threat shot
Eli Lilly's Ozempic-rivaling weight-loss pill orforglipron could be available in early 2026. Its retatrutide may be as ...
The Best Supplements for Relieving Stress and Boosting Your Mood, According to Experts
From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...
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Best Supplements to Reduce Cortisol: Can They Really Lower Your Stress?
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
The Best Greens Powder Is the One You’ll Actually Want to Drink
However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Is the best greens powder the one that packs the most certified organic ingredients and ...
10 best protein powders for building muscle, tried and tested
Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...
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Cranberry Juice: Nature's Answer to UTIs, Study Confirms
Forget the pills – your UTI solution might be in the juice aisle.