MH coach, CrossFitter, powerlifter and all-rround good guy Scott Britton is known for his incredible strength, jaw-dropping ...

Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need is ...

When you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for most sessions. But as time passes and your interest in fitness grows, this can quickly ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no ...

The gyms are packed and people are posting about the new diets they’re trying online, which can only mean one thing: It’s the start of another year. Nearly 80% of people who make New Year’s ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

It's always interesting to find out what people from your high school are up to. And it's especially interesting to see what ...

LORD Alan Sugar is back and ready to put a fresh batch of candidates through their paces as The Apprentice returns for ...

The Flex: Been there; swallowed that; bought the T-shirt: Marchon’s “Training” hoodies and tops are also now bestsellers. A self-professed lover of a bicep curl, Marchon likes to “fill a T-shirt”. As ...

It’s almost spring which means it’s time to buy a few new bits for your wardrobe. And why not opt for Irish clothing brands?

The 6-6-6 walking trend is a simple low impact workout that can help boost your fitness and aid with weight loss. Here’s how.

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...