The biggest takeaways from Brooke Shields' new memoir about motherhood, menopause and society's view of aging women, especially in the spotlight.

Menopausal women could hugely benefit from turning to a plant-based diet or ditching the booze, even committing to it after ...

During perimenopause, women face significant changes to their bodies as oestrogen levels decline, which can lead to a ...

Nutrition plays a big role in keeping women feeling their best. A balanced diet helps support strong bones, a healthy heart, ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

There’s no shortage of core workouts but an often neglected and important area of the core to strengthen is the side abs. The ...

Dame Helen Mirren is one of the film industry's longest-standing stars with a career spanning 60 years. The 1923 star, 79, ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

The Grand Rapids Rise falls 3-0 against the Omaha Supernovas. (Jan. 12, 2025) ...