The Mediterranean diet — which is more of a lifestyle than a diet — has won top honors since 2019 for its focus on eating ...

(CNN) — The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award ... a diet — has won top honors since 2019 for its focus on eating fruits ...

As per the US News & World Report's Best Diets ranking by examining 38 types of diets in 21 categories, the DASH diet or the ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

To prevent colds, keeping your immunity up before September and onwards may steer a virus away. Learn about cold prevention ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Sofia Alessia, 27, suffered severe complications and has warned others that, ‘weight loss surgery isn't worth the pain’. A ...

How Trader Joe’s remains a beloved brand despite record product recalls, safety violations, worker misconduct complaints, and ...

Ohio-based commercial real estate and development firm CASTO broke ground on the 50-acre mixed use development that occupies ...