Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

Electrolytes are found in sports drinks, Pedialyte as well as certain foods and now they can be found in some top-tier skin ...

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

Some of the best foods and drinks ... would recommend for kids and adults alike. Soto isn’t the only dietitian who has ...

It’s the kind of illness that seems to come out of nowhere—you’re feeling fine one moment, and the next, you’re hit with ...

It takes less than 100 norovirus particles to make someone sick, and infected people can shed billions of viral particles in ...

Keep in mind an electrolyte drink without carbohydrates will help with rehydration, too, just not as efficiently. So make sure to read the labels first to choose the best option for your needs.

What started as “the dance app” spawned countless memes, launched lucrative careers and shaped entire industries. Here’s how it got here.