Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

They were all on a Mediterranean diet and divided into four time-restricted fasting groups. Researchers found that all ...