Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother ...

It's well established that processed meats such as salami, sausage, and bacon are high in sodium and trans fats and, ...

EATING bacon and sausages on the regular could up your risk of dementia by ... Wine was one of the foods most strongly linked to a drop in chances of disease. People were best off if they combined ...

Anxiety is a common mental health challenge that affects millions of people, often manifesting as feelings of nervousness, ...

But those who most strictly followed the MIND diet lowered their risk of dementia by 17%, suggesting it may take some time for the brain health benefits to kick in. The best foods and nutrients ...

But how realistic is it that dementia can be tackled through diet? The bulk of the research had been on the preventative side rather than treating Alzheimer's. Mark Hatzer's mum Sylvia was ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

The publication on Friday named the diet the best overall diet for the eighth ... Mediterranean diet more closely had a lower risk of dementia, regardless of genetic risk. The American Heart ...

Diet, exercise, brain games, even using your non-dominant hand can help prevent the onset of Alzheimer's disease.