Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

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The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

A guide focusing on comfort, dignity, and quality of life, balancing nutrition with the unique needs of advanced dementia ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a ...

Dementia is a condition that can be distressing not just for those who have it, but also for their family and friends. It's a ...

People are more concerned with looking after the health of their skin than they are their brain, according to new research.

It's well established that processed meats such as salami, sausage, and bacon are high in sodium and trans fats and, ...