Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

The best reaction tweets on X The 8-hour sleep myth: How I learned that everything I knew about sleep was wrong Pauline ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

A guide focusing on comfort, dignity, and quality of life, balancing nutrition with the unique needs of advanced dementia ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Dementia is a condition that can be distressing not just for those who have it, but also for their family and friends. It's a ...

It's well established that processed meats such as salami, sausage, and bacon are high in sodium and trans fats and, ...

Difficulty swallowing or coughing while eating every so often isn't a big deal. However, there's a fine line between that and ...

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...