I really don’t like looking at Season 6 imagery or pictures, because I know that 99% of my thoughts were about my body,” the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

But when it comes to options for black leggings, the limit does not exist. So the SELF team got to work testing tights from ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

With Valentine’s Day coming up, if you’re stuck wondering what type of gift to get the woman in your life who has everything, ...

Jetts Gym in Hyndburn Road, Accrington, is one of 10 gyms nominated in the Lancashire Telegraph ‘Best Gyms’ competition.

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

The Bethnal Green Weightlifting Club has created countless champions and broken hundreds of world records, but ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...