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Looking for a healthy pick-me-up? Wherever you are in the country, our editors have the freshest picks for smoothies and ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

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Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

If you’ve been sceptical about including olives in your diet, these 3 Indian-inspired recipes will take your desi taste buds ...