Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

gluten-free bread and wholemeal bread. Top 10 healthiest loaves One of the best ways to ensure your bread is a healthy option is, of course, to bake your own, that way you’ll know exactly how ...

With fewer preservatives and emulsifiers than many brands, this is a better ... at least it’s a few pence cheaper. Sourdough bread can be good for gut health, but while this loaf contains ...

Costco members can’t stop raving about these five must-try breads. From artisan loaves to cult-favorite brands, here’s what ...

Healthy bread is darker, right? Nope. Color doesn't tell you much about its nutrition. In fact, companies often add sugar to make loaves look browner. The nutrition facts are your best guide.