high protein pastas have muscled their way into the market. Now, pasta fans with their eyes squarely on their macros can ...

We also chatted with registered dietitians to find out exactly what you should know bout high-protein pasta and the best ways ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Chicken tomato pasta has to be the ultimate midweek dinner. Packed with protein and flavour but ready in less than half an hour. Each serving provides 605 kcal, 50.1g protein, 12.4g carbohydrate ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

And if you want extra plant protein (good news: pasta already contains around 5 to 8 grams of protein per cup!), then look no further than beans, nuts, and seeds, like cashews, pistachios, white beans ...

Meat and dairy are often the go-to for high protein meals, but there are plenty of good plant-based options ... list to pair with a curry kit or pasta sauce for an easy ragu.

If you're looking for an easy way to switch up your usual pasta ... The best part is the nutritional boost of the legumes, as they provide anywhere from 12 to 18 grams of protein per one cup.

For maximum resistant starch content, allow the cooked pasta to cool completely before assembling the salad. If you want to up the protein content further, feel free to add your favourite protein ...

When you’re trying to eat a healthy diet, it’s best to avoid fast food ... on-the-go meal that packs a whopping 26 grams of high-quality protein per serving.” Panera Bread offers many ...