Secret superfood in fry-ups is better for you than most breakfasts, experts say
But experts have revealed that a traditional fry-up could actually be healthier than other breakfast options like granola and fruity yoghurt. According to the latest research, a classic cooked ...
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A fry-up better for you than ‘healthy breakfasts’ say experts
Turns out the fry could be your secret superfood according to one study which found that the traditional fry up for breakfast ...
Fry-ups are a secret superfood and better for you than other breakfasts, experts say
A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...
Can a Full English breakfast be healthier than yoghurt and granola?
The classic full English is bursting with protein, vitamins and nutrients, keeps you full-up for longer and is even good for ...
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Ultra-processed foods you should avoid to keep healthy
She explained: "High intakes are linked to poorer health, but lower intakes — usually 15 per cent of our calorie intake — are not. "Alarmingly, in the UK more than 65 per cent of our calorie intake is ...