A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

While it’s no surprise that cakes and cookies are sugary, so-called “healthy” options like granola bars, salad dressings, low-fat yoghurts and savoury sauces are also packed with hidden ...

Granola bars and granola seem like healthy foods, but they have been subjected to multiple recalls in recent history for ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

The best low-carb granola bars for an on-the-go keto breakfast ... one of these no-bake bars gives your body healthy unsaturated fat, plant-based protein, and fiber. Because these low-carb granola ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein ... net carbs per bar, Quest bars offer a great option for anyone following a low-carb or keto ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift those stubborn pounds?  It’s time to look beyond ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

The rising concern of sugar in everyday food items is driving the use of artificial sweeteners, the seemingly perfect alternative.

Also, SNAP, by its name, is a "supplemental" nutrition program; it typically does not cover a household's entire food budget.