Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go.

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Ilona Maher tells PEOPLE she is adjusting to playing rugby across the pond in England, thanks to a warm reception by her ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Carefully transfer the ramekin to the fridge and leave to set for at least 4 hours but ideally overnight. This recipe can easily ... all the family. These oats are best eaten within 2 days to ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. Educational ...

That’s the promise of Samsung, who launched the latest iteration of their flagship S series – the S25 – at the Galaxy Unpacked event in San Jose, California, on Wednesday with the ambition that the ...

Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...