But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

The ‘Nurturing our Educators’ Wellbeing Program was specifically created to nurture their wellbeing, allowing them, in turn, to nurture children, and builds on the overall philosophy of the service, ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Dr. Andre L. Johnson is a transformative force in mental health and recovery services. As the Founder, President, and CEO of ...

What is the best free VPN service? Which can you trust and what can you use them for? We've got the answers. Whoever said there's no such thing as a free lunch was probably thinking about the best ...

In today’s fast-paced world, the concept of mindfulness has emerged as a beacon of tranquility amidst the chaos. With ...

Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...