The MC, known for hits, including “My Last,” “Bounce Back” and more, is looking to support you on your wellness journey. He, for instance, offered me words of encouragement when I got the chance to ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Meanwhile, Krabi in Thailand is renowned "for its tranquil beaches and lush landscapes" where travellers can partake in yoga, meditation, and holistic therapies. It adds: "Traditional Thai massages ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

These wellness retreats in India offer unique healing treatments, Ayurveda, yoga, and holistic therapies. From luxury well-being sanctuaries to traditional Ayurvedic villages, find the perfect retreat ...

Discover the spiritual significance of Mauni Amavasya 2025, celebrated on January 29. Learn about the timing, rituals, ...

Below, we explore five of the best astrology apps of 2025 — Co ... this app blends astrology with mindfulness and healing practices. In addition to natal chart readings, it offers guided meditations, ...