You can score probiotics through supplements and certain fermented foods ... real downside to eating them, other than perhaps being unfamiliar with ways to enjoy them. The best evidence suggests ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

But eating right can help diminish the gut ... “They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Yogurt with live cultures.

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

If these foods aren’t things you eat on a regular basis you might want ... Read on for our pick of the best probiotic and gut health supplements and which might be best for you.

The best foods to eat when you are sick depend on your symptoms ... Yogurt is a source of probiotics, or bacteria that support gut health. Probiotics may alleviate diarrhea one day quicker ...

A growing understanding of the importance of the gut microbiome for health has also highlighted how antibiotics can wreak ...

“It is best to eat thicker, bland foods ... Foods like yogurt, kombucha, kefir, sauerkraut, and kimchi contain probiotics. What foods should be avoided when you have diarrhea?

With this in mind, read on for Dr O'Sullivan' tips for the best food to eat before a night out ... She adds that a probiotic, such as kefir, could also give your microbiome a boost of friendly ...

Each tablet (which can be ground up and added to food if your pooch refuses to eat the tablet whole) contains 200m enterococcus faecium bacteria – probiotics – as well as beta-glucans ...