Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

A Day in Life of Sailors Working 24/7 Inside World’s Largest Containerships I want to lose weight but maintain muscle. A ...

The corridors on the way down into the cavernous, screen-walled venue were lined by some of the images of Beckham which, by ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites for protein-conscious vegans. “The first time I tried tofu, I was like: ...

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

When it comes to comfort food, especially chicken and dumplings, Texas does it better than all other states. While the ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Shaker bottles are most commonly used to mix protein shakes, and can also be used for all manner of other things.

When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...