PM Modi's tip to combat obesity: How much edible oil you should really be using for good health, here's what experts say
Prime Minister Modi, at the 38th National Games opening, emphasized reducing cooking oil consumption to combat obesity, which ...
People should reduce intake of edible oil by 10% to cut obesity risk: PM
PM Modi, addressing the 38th National Games opening ceremony, highlighted the excessive use of cooking oil as a significant ...
Quinoa vs. Rice: Which Is Healthier? Nutritionists Explain
Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...
Tacos to sushi: 27 best Phoenix restaurants for a great meal for under $20
The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...
The Best Vegetables To Eat If You Want The Most Bang For Your Buck
Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...
Are you a victim of ‘hidden hunger’? Common diet mistakes ‘increase your risk of type 2 diabetes’
DIET plays a crucial role in preventing disease. Time and time again, people with diets rich in vegetables and fruit have ...
Mounjaro menu plan: What foods to eat and avoid for optimal results
An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...
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Rice vs. Quinoa: Which Carb Packs More Nutrition and Protein?
Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...
The 6 Best Dairy-Free Creamers That Are a Delicious Upgrade to Your Coffee Routine
Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.