Discover how adding chia seeds to your smoothies can improve your health. When it comes to powerful, nutrient-dense ...

For those who like their smoothies thick and luscious instead of on the thinner side, this unique frozen ingredient creates ...

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Though it might sound counterintuitive, you should try adding a small pinch of salt to all of your smoothies for a serious upgrade in flavor.

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.