Easy Sugar-Free Blueberry Topping! 🫐✨ There’s never a wrong time to whip up a quick, sugar-free blueberry topping using ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the... The post 12 Smart Alternatives to Brown Sugar appeared first on For Dietitians.

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Statistics underscore the growing consumer demand for non-alcoholic alternatives, driven by health consciousness and changing social norms.

Here are six of the best options for getting started. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our ...