Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

However, the best option ultimately depends on you and your health, so be careful when choosing a sugar alternative to use. Though these substitutes are healthier choices, there are always risks ...

Maple syrup is made from the sap of maple trees and is a natural alternative to sugar. It is a good source of antioxidants, minerals, and vitamins and has a lower glycemic index than sugar. Maple ...

Some alternative sweeteners contain additional nutrients and antioxidants compared to traditional sugar, offering potential ...

Plus, with top tips from a dietician ... With a hefty 11g per serving, it's (surprisingly) one of the worst on the list. They do have a 'no added sugar' alternative, but this still comes in at 7.2g of ...

When substituting honey for sugar, it’s important to keep in mind that honey is sweeter than sugar. You can use less than ...

winning awards including the award for Best Aperitif at the 2023 Decoded Spirit Awards by Dan Murphy’s. It is also proving popular with Aussies, who want a homegrown alternative to the Italian Aperol.