Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

Quietum Plus is a new ear health supplement to sharpen hearing and support cognitive functions According to the data collected by the National Council of Aging more than 607 million Americans are affe ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Explore the connection between vitamin D and diabetes, including its role in prevention, management, and the importance of ...

Bloating is a feeling of fullness or swelling that can happen after eating due to gas build-up. You can prevent bloating ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Dubai-based Lithuanian fitness trainer Vilius Pakalniskis completed the run in 30 days to help raise money for young cancer ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...

Not all protein powders are created equal. It’s important to delve into the carb and protein count. Isopure’s 100% pure whey ...