Thankfully, there's another solution: premade protein shakes. These are professionally manufactured and have very little chance of having that powdery texture found in homemade protein shakes. Better ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Want to increase your protein intake? Then these are some of the best powers on the market. (Picture: Metro/Getty) SHOPPING – Contains affiliated content. Products featured in this Metro article ...

We're pulling back the curtain on those hotel buffet eggs that seem just a little "off" from what you're used to.

Do you rely solely on eggs, meats or vegetables to meet your daily protein requirement? If yes, consider including protein ...

Check out these 21 protein sources that won’t break the bank. (Costs are based on prices available from national retailers at the time of publication.) To round up the best cheap and healthy ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

This delicious and filling soup is packed with nutrition and protein and could help you fight off a winter cold – plus it's ...

The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...