To help navigate the options, ES Best turned to expert massage therapist Ruta Roberts, who has worked with top athletes worldwide. Her expert knowledge of recovery and muscle repair sheds light on ...

They create a protective barrier that keeps the area clean and prevents picking. The best acne spot treatment comes with patches in two sizes to accommodate different blemish sizes. I slap these ...

Which neck massager is best? Neck pain is a common occurrence ... often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible, there are many ...

While I’m personally all for bro science and trickle-down gains, the best protein powders have come ... levels—like after workouts to support muscle recovery or for on-the-go nutrition to ...

Rotorua's Wai Ariki Hot Springs & Spa boasts a variety of geothermal pools alongside a suite of bespoke spa treatments to help soothe tired muscles and ... these are the best spots to indulge ...

She gave her "full creative liberty" with the mission of making the groom laugh At the wedding, Wells danced down the aisle to "Rasputin," spreading 3,000 flower petals via pockets, a hat and ...

They also compared each treatment to one of three types of controls: pill placebo, waitlist or behavioral control. ERP, which is a form of cognitive behavioral therapy, performed the best ...

Very often, an ACL tear occurs and there is also a low grade MCL injury. In this situation, the knee is braced to allow the MCL to heal with conservative treatment and then the ... for an ACL and MCL ...

A researcher from the Providence Veteran's Association recently made the trip to Ukraine to train doctors there on a non-medicinal treatment for ... that you're in a war torn country," recalled ...

She told the Advertiser: "I don't want to go. I have had some good friends here. At one time it was the best estate you could ever live on and people really helped you if you had problems with ...

and metoclopramide-NSAID [non-steroidal anti-inflammatory drug] combinations should more robustly establish which are the best options for migraine in the ED," they added. The inclusion of an ...