Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

Vitamin B12 deficiency may cause tiredness, weakness, pale or jaundiced skin, tingling in the hands and feet, and memory ...

According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

The drugstore find can diminish the look of scars and stretch marks, and give skin an extra dose of hydration. No wonder it's ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...