A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
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Eye-Care Hacks: 10 Ways to Keep Your Vision Clear
Fortunately, when it comes to boosting your vision health, there are some simple ways you can take care of your peepers. 1. Wear sunglasses to block UV light. Exposing your eyes t ...
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Natural ways to control diabetes and high blood pressure
Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...