Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

One way to counteract a slower metabolism and lower energy expenditure during menopause is to eat fewer calories than you ...

At the age of 45, nutritionist Gabriela Peacock is back in the maelstrom of early motherhood. In January she gave birth to ...

Women are more confused than ever as the market for menopause treatments grows – and misinformation flourishes.

Managing menopause and perimenopausal symptoms is overwhelming, and many women don't know where to start when it comes to finding the right treatment. Just ask Dr. Somi Javaid, an ObGyn and ...

In fact, fans have dubbed them the “best everyday menopause wear” in the reviews section of the brand’s website. If you're a way off menopause you might still want to check them out in any ...

For years, women going through menopause have been told the same unhelpful advice: "eat less, move more." Yet, despite following this guidance, many find themselves struggling with stubborn weight ...

A healthcare provider can also let you know the best supplements for menopause belly fat and weight gain — and if you’d benefit from taking vitamins you’re deficient in. Weight loss ...

Best menopause supplements: beat hot flushes ... If you’re genetically predisposed to gain weight and don’t make good diet and exercise choices you’re likely to be very heavy – while if you’ve got ...

She also opens up about being told by people in Hollywood that her menopause advocacy would end her career. IE 11 is not supported. For an optimal experience visit our site on another browser.