You’ve heard about probiotic supplements and their many reported benefits for gut health, immune health, and more. However, you may be struggling to find a product that works for you. This ...

Research shows that probiotics have many health benefits that can boost your performance, but experts say it's too soon to ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A new class of over-the-counter probiotic supplements claim to prevent ... as is breast cancer in women. The risk of developing breast, mouth or throat cancers may increase with less than one ...

High-Quality Probiotics for Women’s Health: Designed specifically for women, this probiotic supplement is packed with strains that support digestive balance, immune function, and vaginal health.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...