From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Fermented yogurt? Not the sexiest foodstuff ... who goes by The Gut Health Doctor. Recommended 11 best gut-health drinks, from kefir to kombucha Why Veganuary is the reset your gut needs, but ...

We all know that probiotics are good for our gut health, and yogurt is an excellent source of probiotics. With so many options available in the market, it can be overwhelming to choose the best one.

RAPID CITY, S.D. (KOTA) - Many use the New Year to improve their diet and overall health. In this week’s Healthwatch, Julie Jensen, registered dietitian at Monument Health explains how to improve your ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...