Brian T. Feeley, MD, FAAOS, was bestowed with the 2025 Kappa Delta Elizabeth Winston Lanier Award for his research in ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

A brief look at the 32 pitchers the Giants are bringing to Scottsdale when major-league camp opens in a few days.

If his command and control hold up, he’s a potential No. 2 starter, and could follow another former Wake Forest pitcher, ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Objective Glenohumeral (GH) osteoarthritis (OA) is the third most common large joint disease, after hip and knee OA. This ...

If you enjoy overhead exercises like the overhead press or squat, adopting the prisoner position will help you find more depth without compromising on your upper-body positioning, improving your ...

Functional training focuses on exercises that mimic real-life movements, helping you improve strength, balance, coordination, and flexibility. Whether you’re lifting groceries, climbing stairs, or ...

Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...