Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

The exact interplay of estrogen and hot flashes isn't entirely understood, but they may be an indicator of your body trying ...

Therapies that carry a higher level of support from randomized controlled trial evidence include black cohosh for menopause; vitamins B 1 and E for dysmenorrhea; calcium, vitamin B 6, and ...

The Trump administration is poised to supercharge America’s appetite for supplements.

Singles Awareness Day can be the ultimate excuse to shower yourself with love and no better time to indulge in the gift of ...

To create herbal ice pops, start by boiling water and pouring it over your selected herbs in a heatproof container. Allow ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Self-help books and the internet promote that bioidentical hormones allow menopausal women to get the exact dose they require. Compounded bioidentical hormones in the USA typically contain a large ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research by the University of Exeter also found resistance training could ...

Menopause can be a tricky time for sex drive but the clinically-proven Issviva Joylux is helping women get their groove back ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...