The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes, mood swings, and sleep issues. This supplement comes from the root of the Actaea racemosa plant ...

In the few studies described here, there is currently insufficient evidence to support the use of black cohosh to alleviate menopausal symptoms in early breast cancer patients who have ...

Research has found some evidence supporting the use of certain supplements to treat symptoms before and during menopause. These include black cohosh, ginseng, vitamin D, omega-3 fatty acids ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

From black cohosh and ginseng to supplements promising better mood and energy during menopause, the world of midlife supplements is like the Wild West. But can any of these products actually help?

Black Cohosh: Helps with hot flashes Black cohosh is one of the most studied supplements for menopause. It is made from the root of North American black cohosh plant. A number of studies have ...

The natural ingredients in the supplement provide long-term wellness by addressing the root cause of menopause symptoms. The blend of clinically tested extracts of Vitex, Black Cohosh, and ...

Black cohosh is not recommended for use during pregnancy. It may cause premature labor. Consult your doctor before using this product. It is unknown if this product passes into breast milk.