Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...

Discover the different types of nuts, from almonds and pistachios to Brazil and macadamia nuts—perfect for snacking and ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper nutrition. This organ, the control center of our body, requires specific ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Brown and Caldwell (Walnut Creek Calif.), an engineering consulting firm creating and delivering water and environmental ...

For a cozy winter dinner try this gluten-free and vegan pulled aubergine ragu with hummus mashed potatoes, it's a super ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...