Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Excessive gestational weight gain (GWG) is associated with greater fetal size, mainly manifested by fat accumulation across the abdomen.

Let’s explore some effective tips to improve your metabolism.

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Whilst this is a very healthy diet and one which many adults are recommended to follow, it can sometimes be too high in fibre for a child producing excessive wind, abdominal bloating and sometimes ...

On World Cancer Day 2025, learn about 10 warning signs of cancer you shouldn’t ignore, from unexplained weight loss to ...

Many people believe that duck meat, being higher in nutritional content, is more nutritious than chicken. Is this true? (Xuan ...

If digestion or metabolism becomes faster or slower, it can cause abdominal issues. You may end up with weight gain or gastrointestinal (GI) symptoms. It's sometimes called hormone belly when ...

Gwen Getchell says over the course of a year, she saw six doctors and underwent multiple tests before she was diagnosed with endometriosis.

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...