While pregnancy and PMS are distinct hormonal fluctuations can cause overlapping symptoms leading to confusion ...

Check why avoiding caffeine during periods can help reduce cramps, improve sleep, stabilize mood, prevent digestion issues, ...

Caffeine consumption during menstruation has long been a topic of interest, with varying opinions on its impact. While moderate caffeine intake is generally considered safe for most individuals, it is ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

Period symptoms can be distressing for many women. From headaches to cramps and moodiness, when your time of the month rolls ...

“They are also high in potassium and vitamin B6, so they can help to relax uterine muscles, reduce bloating, and regulate mood swings,” says Dr Batra. Have one medium banana daily during your period ...

A MUM suffering severe bloating died after she had a suspected ... It can cause a sharp decrease in kidney function over a period of 48 to 72 hours. The symptoms can be similar to those of kidney ...

According to the Centers for Disease Control and Prevention ( CDC ), ovarian cancer may cause vaginal bleeding, pelvic pain, back pain, bloating, and difficulty eating. Women should see a doctor ...