Nasoya’s new campaign is on a mission to educate consumers about the power of tofu, a plant-based, nutrient-dense, complete ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

At the opposite end of the spectrum, extra-firm block tofu has been pressed to extract the maximum amount of whey possible.

Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...

Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can ...

If you're having trouble keeping your homemade tofu crispy, consider trying this tip. Believe it or not, all you'll need is ...

ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Considered a superfood because of its many health benefits and nutrients, tofu is a soy-based food made from soybeans, water ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

This vegan take on a palak paneer is a delicious and protein-packed plant-based curry, a great Veganuary recipe ...

Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

But the fact is, building blocks of protein are called amino acids ... are a really good base [for protein-rich vegan dishes] ...